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Your source for Active Isolated Stretching The Mattes Method in Central Ohio. Lexibility is the most important factor in the longevity of an athlete and is key in the prevention of and the recovery from sports injuries. Flexibility is important for everyone at every age. The primary obstacle to flexibility is the tightness of the muscles and fascia surrounding a joint. Prolonged stretching, long the gold standard in athletics,. This creates a potential for. AIS The Mattes Method produces a functional a.

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Your source for Active Isolated Stretching The Mattes Method in Central Ohio. Lexibility is the most important factor in the longevity of an athlete and is key in the prevention of and the recovery from sports injuries. Flexibility is important for everyone at every age. The primary obstacle to flexibility is the tightness of the muscles and fascia surrounding a joint. Prolonged stretching, long the gold standard in athletics,. This creates a potential for. AIS The Mattes Method produces a functional a.

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This web page stretchingohio.massagetherapy.com had the following on the web page, "Your source for Active Isolated Stretching The Mattes Method in Central Ohio." We saw that the webpage said " Lexibility is the most important factor in the longevity of an athlete and is key in the prevention of and the recovery from sports injuries." It also said " Flexibility is important for everyone at every age. The primary obstacle to flexibility is the tightness of the muscles and fascia surrounding a joint. Prolonged stretching, long the gold standard in athletics,. This creates a potential for. AIS The Mattes Method produces a functional a."

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