Explore, Embrace, and Enjoy Wellness. Wellness is the degree to which we feel energetic, strong and able to manage life without depleting our physical, mental and emotional resources. Some days it is easy to feel well. Other days, it is a real effort. As long as we are alive, we exist somewhere along the wellness continuum, where how we feel depends on many variables, including our ability to handle stress. The ABCs of Stress Management.

FROM YOUR CELL TOUCH HERE 760. How can we help you? Hear from our clients. Applies to the whole person. Your emotional and spiritual injuries is just as important as healing your body. Identifying your injuries is the beginning of having a balanced life. We create balance by using an integrative approach with homeopathy and nutrition. Your body can heal itself and by combining the right actions, your body will do its job. People come to us experiencing poor.

Hi My name is Maureen McHugh. I teach the Feldenkrais Method in Alexandria and Arlington, Virginia. It all happens gradually! Saturday, May 5, 2007. Linking and Unlinking Mind and Body.

To be fulfilled, you must define your life, establish your goals and have a clear objective on how to achieve them, we will support your aspirations and supply you with the knowledge and tools to live your life with purpose. Program design based on your assessment results. A new action plan put in place and the journey continues.